Free Emotional Intelligence Assessment

Emotional Intelligence Assessment

Technical skill gets you in the room. Emotional intelligence determines what happens once you are there. This assessment measures the five EQ competencies in Goleman's model - the framework that made emotional intelligence a leadership discipline. Free, about 8 minutes.

Self-Awareness
Self-Regulation
Motivation
Empathy
Social Skills

What you'll discover

You'll see your profile across all five EQ competencies, your strongest competency with a practitioner-grade narrative, and your clearest development priority. Unlike personality traits, EQ competencies are learnable - this assessment shows you exactly where to invest.

1
Rate 20 statements
Respond honestly based on how you actually behave at work - not how you'd like to.
2
Get your EQ profile
See all five competency scores, your signature strength, and your development priority, free.
3
Go deeper, optionally
Unlock the full practitioner report with a competency-by-competency development plan when you're ready.

No account needed to begin. Your results are shown instantly in your browser.